You feel as if you’re about to burst into flames at any moment, now. All because you lost your cool and let your emotions get the best of you. Just the thought of the anger, fear, shame and doubt inside makes your stomach turn. The last thing you want is to let all of your emotions roll out from your tongue like flames.
You want nothing more than to switch the flip and turn it all off. It’s been too long since you’ve had control over yourself and it’s starting to show. So you try your best to hide the slight twitches on your face with a smile. Your hands shiver and you clench your fists to hide any traces of your emotions. It sheds a certain kind of light that you don’t want other people to see.
So here you are, looking for a solution to your problem right now. Before you get to that, there are a few things you need to realize. You have to face your problems head-on and leave the past behind. You have to accept who you are as a person. Everything. Even the nasty bits.
Flipping an emotional switch takes a lot of mental strength, but the outcome is worth the struggle. You’ll know you’ve succeeded once you find that warm, loving and inviting place in your heart. You’ll wonder why you didn’t do this sooner!