3 Easy Ways To Improve Your Memory And Survive A Busy Schedule

Lately, it’s become a struggle to remember the smaller details that you’ve forgotten throughout the day. You’ve forgotten things like what you ate for breakfast or what you said about an hour ago and that’s okay! Those things belong in the past!

I’m totally with you and I’ve listed three ways to help you survive your busy schedule starting with this one:

Create a list of things that you have to do

List the most important things that you have to do right now. Like that new project that you have to finish within an hour or the fact that you can actually set some time aside to grab some lunch and maybe a coffee.

Make sure to take care of the time-sensitive things first and then work your way down the rest of the list. Don’t sweat it if the day has already come to an end. You’ve got a lot less on your plate now!

Cut out the fluff

Cut out the habits that you can live without. Indulge occasionally. Are you addicted to social media, but have so much to do? Unless it’s something serious, surely, your friends can wait.

Are you watching YouTube videos and gaming the night away? An hour or two of that is plenty because there’s enough leveling-up to do in real life.

Take care of yourself

This part can’t be said enough. Make sure to drink plenty of water and eat full meals throughout the day. You’ll want to do everything that you can to stop those nasty headaches.

Try to change your daily routine. Your health is at the door, but your brain says your schedule’s booked!

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